If you’re counting on SNAP benefits to help pay your food bills, let me tell you what’s coming down the pike—because big changes are in the works. Not all states are affected, but many states are already moving to restrict what you can buy with your EBT card. And while states like California, Florida, and Texas aren’t currently putting these restrictions in place, others are bringing new ones.
Let’s get it explained so you can see what to expect.
What SNAP does
SNAP (Supplemental Nutrition Assistance Program) or food stamps, assists millions of people across the country on a monthly basis. The money is funded by the U.S. Department of Agriculture (USDA) and aids low-income families in the purchase of food through the issuance of EBT cards. You are generally allowed to spend the money at participating grocery stores and supermarkets.
But a new Senate spending bill is attempting to cut costs — and SNAP is one of the programs that would be cut back.
Affected states
The Congressional Budget Office says that there may be a 20% cut in SNAP funding. At least 10 states will be affected, and some have already begun making plans.
These are the states getting ready:
- Montana
- Tennessee
- Texas
- Kentucky
- Nebraska
- West Virginia
- Idaho
- Indiana
- Iowa
What’s really changing?
Let us consider what types of limits are being suggested:
- Montana, Tennessee, and Texas: They are suggesting capping some products one can buy with SNAP. That could be things like soda, candy, or other foods they don’t deem “nutritious.”
- Kentucky: It passed House Bill 367, which makes it tougher to qualify for SNAP. It has tighter income and eligibility requirements.
- West Virginia and Nebraska: They’re requiring job training programs. If you’re between 17 and 59 years old, you may be required to be put on a work program through your benefits.
- Indiana, Iowa, and Idaho: These are attempting to ban using EBT cards to purchase specific unhealthy foods. This would be junk food or candies.
What you can do
If you live in one of the states, it is well worth keeping yourself informed. Call your local SNAP office or visit your state benefits website.
If your state has restrictions, try these suggestions:
- Maximize coupons and in-store promotions when they exist
- Buy extra fresh or frozen fruits and vegetables
- Investigate local food banks for extra aid
Final thought
Even if these changes haven’t yet reached your state, it’s never too soon to get ready. SNAP is an important lifeline for many families, and being a step ahead can allow you to get the most out of your benefits — especially when money gets tight.
Read this later:
Can I claim Food Stamps as income for credit application purposes and what should you report?
Florida SNAP Payment Schedule – What days are SNAP Payments deposited in July 2025?
Can pet foods be purchased with SNAP Payment benefits and what is covered by Food Stamps?