Millions of families across the United States will soon see more money on their SNAP (food stamp) benefits. Beginning October 1, 2025, the Department of Agriculture (USDA) will roll out new payment amounts that give households extra support to buy groceries as food costs continue to climb. If you or someone you know depends on SNAP, here is what the changes mean and which states will see the biggest increases.
How much will SNAP benefits increase in october
The USDA has confirmed that SNAP benefits will go up nationwide, but the amount depends on where you live and the size of your household. For example, a family of four in the 48 states and Washington, D.C. will now receive a maximum of $994 per month.
But the biggest change is happening in Alaska, where benefits will rise to between $1,285 and $1,995 per month, depending on the region. This higher amount is meant to reflect the higher cost of food in that state.
Other changes include:
- Hawaii: Maximum monthly benefit set at $1,723 (slightly lower than before).
- Guam: Maximum monthly benefit will be $1,689.
- U.S. Virgin Islands: Maximum monthly benefit will be $1,278.
Even the minimum benefit will increase to $24 in most states. In Alaska, it will range between $31 and $48, while in Hawaii it will stay at $41.
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Which states will see payments up to $1,995
The highest SNAP payments will be available only in Alaska, where families in the most expensive regions of the state will receive the top rate of $1,995 per month starting in October.
If you live in Alaska, the exact amount you receive depends on the area you live in, since grocery prices vary widely across the state. This makes Alaska the state with the highest SNAP payments in the entire country.
What can you buy with your EBT card
Your SNAP benefits are loaded onto an Electronic Benefit Transfer (EBT) card, which works just like a debit card at approved stores. You can use the card to buy:
- Fruits and vegetables
- Meat, poultry, and fish
- Bread and cereals
- Dairy products
- Non-alcoholic beverages
- Snacks
- Seeds and plants that grow food
However, there are limits. You cannot use SNAP benefits to buy alcohol, tobacco, vitamins, medicines, hot prepared foods, or household items like cleaning supplies or pet food.
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Why is the SNAP increase happening now
The increase is part of the USDA’s annual update to SNAP, which takes into account inflation and the Food Price Index. Every October, new benefit levels are set for the fiscal year.
The goal is simple: to make sure families can still afford enough food, even when grocery prices rise. As the USDA explained, the adjustment “aims to offset rising food costs and improve access to essential products for low-income families.”
When will you see the new payments
The new amounts will go into effect on October 1, 2025, right after the federal fiscal year ends. You do not need to reapply or take any action. The updated payment will be automatically loaded to your EBT card.
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